Yin Yoga with a strap! There are lots of ways to use straps in Yin to add a supportive aspect to the practice. H… | Yin yoga, Yoga routine for beginners, Basic
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A One-Strap Restorative Yoga Sequence for Self-Care
Om Som Yoga and Ayurveda - Here's a simple 4 pose Yin Yoga sequence to release your back line & drop into a state of deep relaxation〰️ . Create a safe space
A One-Strap Restorative Yoga Sequence for Self-Care